Christer Coach: Empower Your Coaching Experience

Unlock Your Potential, Achieve Your Dreams, Transform Your Life

About Christer Coach

Welcome to a transformative coaching journey with Christer Coach. As an experienced ICF-certified coach, Christer is dedicated to empowering you to reach your full potential and create lasting positive change in your life. Rosha is a Coach Trainee and have experiences from an abusive marriage and how to overcome the worst life situations. We are doing the coaching together to make sure you get the most efficient way from both a male and female perspective.

Our coaching philosophy centers on the belief that you have the innate wisdom and resources to overcome challenges and achieve your goals. Together, we’ll unlock your inner strength and create a clear path to success.

“The power to change your life lies within you. Our role is to help you discover and harness that power.” – Christer Coach

Our Empowerment Approach

At the heart of our coaching practice is a commitment to empowering you. Here’s how we’ll work together:

  • Self-Discovery: Uncover your true passions, values, and strengths
  • Goal Clarity: Define clear, meaningful goals that align with your authentic self
  • Action Planning: Develop concrete strategies to achieve your aspirations
  • Accountability: Stay on track with supportive check-ins and progress reviews
  • Mindset Shift: Overcome limiting beliefs and cultivate a growth mindset
  • Skill Building: Enhance key skills to support your personal and professional growth

Empowering Coaching Tools

We utilize a range of powerful tools and methodologies to facilitate your growth and success:

Wheel of Life Assessment

The Wheel of Life is a foundational tool we’ll use to assess your current life balance and identify areas for growth and improvement. This visual tool helps you gain clarity on various aspects of your life, including:

  • Career & Business
  • Finance & Wealth
  • Health & Wellness
  • Family & Relationships
  • Personal Growth & Learning
  • Fun & Recreation
  • Physical Environment
  • Spirituality & Life Purpose

By rating your satisfaction in each area, we’ll create a roadmap for your coaching journey, focusing on the areas that matter most to you.

SMARTER Goal Setting

Together, we’ll craft goals that are:

  • Specific: Clearly defined and focused
  • Measurable: Quantifiable to track progress
  • Achievable: Realistic and attainable
  • Relevant: Aligned with your values and long-term vision
  • Time-bound: Set with a specific timeline
  • Evaluated: Regularly reviewed and adjusted
  • Rewarding: Motivating and fulfilling to achieve

This framework ensures that your goals are not just dreams, but actionable plans for success.

Empowering Mindset Techniques

We will introduce you to powerful mindset techniques, including:

  • Six Thinking Hats: A method to approach challenges from multiple perspectives
  • Lateral Thinking: Techniques to generate creative solutions and break free from conventional thinking
  • Appreciative Inquiry: Focusing on strengths and positive experiences to drive change
  • Visualization: Harnessing the power of your mind to manifest your goals

These tools will help you overcome obstacles, make better decisions, and cultivate a growth-oriented mindset.

ICF Core Competencies: The Foundation of Our Work

As Christer is an ICF-certified coach, we adhere to the eight core competencies that ensure a professional, ethical, and effective coaching experience:

  1. Ethical Practice: Maintaining the highest standards of integrity in our coaching relationship
  2. Coaching Mindset: Cultivating an open, curious, and client-centered approach
  3. Establishing Agreements: Creating clear understanding about our coaching process and goals
  4. Cultivating Trust and Safety: Providing a supportive environment for open sharing and growth
  5. Maintaining Presence: Being fully present and responsive to your needs in each session
  6. Active Listening: Deeply understanding your perspective and supporting your self-expression
  7. Evoking Awareness: Using powerful questions and techniques to facilitate your insights and learning
  8. Facilitating Growth: Partnering with you to turn insights into action and promote your autonomy

These competencies form the bedrock of our coaching relationship, ensuring that you receive the highest quality support in your journey of empowerment and growth.

Empower Your Journey: Book a Session

Ready to take the first step towards a more empowered, fulfilling life? Let’s connect for a complimentary free 30min. discovery session to explore how coaching can support your goals and aspirations.

In this 30-minute call, we’ll discuss your current challenges, your vision for the future, and how our coaching approach can help you bridge the gap. It’s an opportunity for us to get to know each other and determine if we’re a good fit for this transformative journey.

Sessions are conducted via Zoom, providing flexibility and convenience as you embark on your path to empowerment.

Maria Larsson
Maria Larsson

A little talk, a lot of workshop Writes about #innovation, #digitalization, #Children'sConvention, #violenceincloserelationship and #humanrights.

Christer has been my coach during the autumn of 2020. He has in a very enthusiastic and professional way coached me through my assignments, which have been large and complex. I can really recommend hiring Christer as a coach when you need to move forward, on different levels. He has great knowledge of people, behavior and gives you keys to open locked doors.
Mathias Adolphsson
Mathias Adolphsson

CEO of Focus Your Strengths | We make people and companies feel and perform at their best, based on your unique potential | Gallup Certified Strengths-Coach | EQ-Coach | Organizational Consultant | Lecturer

Christer has a unique ability to naturally understand you and your situation, which is a great strength he uses wisely. With his calm and pleasant appearance, he then uses his valuable experiences in life in a professional way to help you find out what really matters and a way forward. I am very grateful to have had the opportunity to be coached by Christer, and would like to warmly recommend him when you need guidance.
Rozbeh (Rozze) Baleng-Soultani
Rozbeh (Rozze) Baleng-Soultani

Advisor in Business and Agile Change Management

Christer has coached me during the autumn of 2020 and it has given me the better balance and confidence for the future that I was looking for, regarding my career and future. What is his strength is that he listens and is sensitive to both professional needs and as a life coach. He adapts with clear questions and chooses coaching tools based on a clear structure that gives results. A warm recommendation!
Nahid Rezaei
Nahid Rezaei

Determined | Empathic | Likes challenges | Inclusive | Leader | Responsive | Goal Oriented

With a fingertip feeling for the individual's needs, Christer provides good guidance in the art of getting to know yourself. Incredibly nice and professional treatment! Do everything to find good solutions. The feeling that is created in me as a customer is very valuable. Very competent and I can really warmly recommend Christer.
Razia Sultan
Razia Sultan

Professor of Biology at ALLEY Group of Colleges

University of Sargodha

Dear Christer, Thank you so much for your help and career guidance. You have completely changed my point of view as well as you have given me some right method to make my Teaching style more impressive and productive. With your knowledge and advice I have change and adopt new methodology which truly helped me a lot. I must say you are very good Listener, a good friend, Best advisor, and a very kind human being. Thank you so much again.
Birgitta Bibbi Mård
Birgitta Bibbi Mård

Karlskrona Kommun

Many thanks to the lovely Christer Edman together with the equally lovely Rosha who coached me in Blexberg outside Örebro. Wonderful nature and I have really come to insights that are truly top knox for me. I have lived in the middle of the real country and eaten good food and slept like a princess. You are so good together in your coaching. Thanks thanks thanks ❤️💕❤️💕❤️💕❤️💕❤️💕❤️💕❤️💕❤️💕❤️💕❤️💕❤️💕❤️💕❤️💕❤️💕❤️
Scroll to Top