Christer Coach: Empower Your Coaching Experience
Unlock Your Potential, Achieve Your Dreams, Transform Your Life
About Christer Coach
Welcome to a transformative coaching journey with Christer Coach. As an experienced ICF-certified coach, Christer is dedicated to empowering you to reach your full potential and create lasting positive change in your life. Rosha is a Coach Trainee and have experiences from an abusive marriage and how to overcome the worst life situations. We are doing the coaching together to make sure you get the most efficient way from both a male and female perspective.
Our coaching philosophy centers on the belief that you have the innate wisdom and resources to overcome challenges and achieve your goals. Together, we’ll unlock your inner strength and create a clear path to success.
“The power to change your life lies within you. Our role is to help you discover and harness that power.” – Christer Coach
Our Empowerment Approach
At the heart of our coaching practice is a commitment to empowering you. Here’s how we’ll work together:
- Self-Discovery: Uncover your true passions, values, and strengths
- Goal Clarity: Define clear, meaningful goals that align with your authentic self
- Action Planning: Develop concrete strategies to achieve your aspirations
- Accountability: Stay on track with supportive check-ins and progress reviews
- Mindset Shift: Overcome limiting beliefs and cultivate a growth mindset
- Skill Building: Enhance key skills to support your personal and professional growth
Empowering Coaching Tools
We utilize a range of powerful tools and methodologies to facilitate your growth and success:
Wheel of Life Assessment
The Wheel of Life is a foundational tool we’ll use to assess your current life balance and identify areas for growth and improvement. This visual tool helps you gain clarity on various aspects of your life, including:
- Career & Business
- Finance & Wealth
- Health & Wellness
- Family & Relationships
- Personal Growth & Learning
- Fun & Recreation
- Physical Environment
- Spirituality & Life Purpose
By rating your satisfaction in each area, we’ll create a roadmap for your coaching journey, focusing on the areas that matter most to you.
SMARTER Goal Setting
Together, we’ll craft goals that are:
- Specific: Clearly defined and focused
- Measurable: Quantifiable to track progress
- Achievable: Realistic and attainable
- Relevant: Aligned with your values and long-term vision
- Time-bound: Set with a specific timeline
- Evaluated: Regularly reviewed and adjusted
- Rewarding: Motivating and fulfilling to achieve
This framework ensures that your goals are not just dreams, but actionable plans for success.
Empowering Mindset Techniques
We will introduce you to powerful mindset techniques, including:
- Six Thinking Hats: A method to approach challenges from multiple perspectives
- Lateral Thinking: Techniques to generate creative solutions and break free from conventional thinking
- Appreciative Inquiry: Focusing on strengths and positive experiences to drive change
- Visualization: Harnessing the power of your mind to manifest your goals
These tools will help you overcome obstacles, make better decisions, and cultivate a growth-oriented mindset.
ICF Core Competencies: The Foundation of Our Work
As Christer is an ICF-certified coach, we adhere to the eight core competencies that ensure a professional, ethical, and effective coaching experience:
- Ethical Practice: Maintaining the highest standards of integrity in our coaching relationship
- Coaching Mindset: Cultivating an open, curious, and client-centered approach
- Establishing Agreements: Creating clear understanding about our coaching process and goals
- Cultivating Trust and Safety: Providing a supportive environment for open sharing and growth
- Maintaining Presence: Being fully present and responsive to your needs in each session
- Active Listening: Deeply understanding your perspective and supporting your self-expression
- Evoking Awareness: Using powerful questions and techniques to facilitate your insights and learning
- Facilitating Growth: Partnering with you to turn insights into action and promote your autonomy
These competencies form the bedrock of our coaching relationship, ensuring that you receive the highest quality support in your journey of empowerment and growth.
Empower Your Journey: Book a Session
Ready to take the first step towards a more empowered, fulfilling life? Let’s connect for a complimentary free 30min. discovery session to explore how coaching can support your goals and aspirations.
Sessions are conducted via Zoom, providing flexibility and convenience as you embark on your path to empowerment.
Maria Larsson
A little talk, a lot of workshop Writes about #innovation, #digitalization, #Children'sConvention, #violenceincloserelationship and #humanrights.
Mathias Adolphsson
CEO of Focus Your Strengths | We make people and companies feel and perform at their best, based on your unique potential | Gallup Certified Strengths-Coach | EQ-Coach | Organizational Consultant | Lecturer
Rozbeh (Rozze) Baleng-Soultani
Advisor in Business and Agile Change Management
Nahid Rezaei
Determined | Empathic | Likes challenges | Inclusive | Leader | Responsive | Goal Oriented
Razia Sultan
Professor of Biology at ALLEY Group of Colleges
University of Sargodha
Birgitta Bibbi Mård
Karlskrona Kommun