Self-Coaching Course: ICF Core Competencies & Personal Development
- Description
- Curriculum
- Reviews
This self-paced course combines ICF Core Competencies with practical self-coaching tools to help you develop both coaching skills and personal growth strategies.
Module 1: Understanding the Foundation of Coaching
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2
Module 1: Understanding the Foundation of CoachingModule 1: Understanding the Foundation of Coaching
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3
Module 1.1: What is Coaching?
- Definition of coaching vs. consulting, therapy, and mentoring
- The role of a coach in personal development
- ICF ethical guidelines and core values
- Creating a safe and trusted space for growth
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4
Module 1.2: Developing a Coaching Mindset
- Self-awareness and emotional regulation
- Maintaining curiosity and openness
- Continuous learning and reflection
- Cultural awareness and sensitivity
Module 2: Self-Assessment Tool
Module 3: Core Coaching Competencies in Practice
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6
Module 3: Core Coaching Competencies in Practice
3.1 Establishing Agreements
3.2 Cultivating Trust and Safety
3.3 Maintaining Presence
3.4 Active Listening (Self-Dialogue)
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7
3.1 Establishing Agreements
Practice setting clear agreements with yourself:
- What do you want to achieve?
- What are your success measures?
- How will you hold yourself accountable?
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Course details
Lectures
7
Level
Intermediate
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